- Feet up on 12” box - 70%
- Feet up on 24” box - 75%
- Hands on 12” box - 55%
- Hands on 24” box - 40%
- On knees - 50%
#BeeFit
I think this is why guys overestimate how much they can bench; because they forget the physics and think they’re lifting 100% of their bodyweight in a pushup.
Now drop and give me twenty! :D
ireallyjustwanttobepretty reblogged this from acquiringfit
thegerda42 reblogged this from frenchcrossfitter
frenchcrossfitter reblogged this from beefit
niromomoto likes this
pinkhairedfighter reblogged this from my-veins-pumped-battery-acid
mjm1 reblogged this from my-veins-pumped-battery-acid
mjm1 likes this
my-veins-pumped-battery-acid reblogged this from lipstickandtoughkicks
fortyfreedoms reblogged this from funeralformyfat
tryingtobegreat reblogged this from runxrunxrun and added:
Good to know
vvfamousttaylorvv reblogged this from ocfitness
highwaistcuteface reblogged this from runxrunxrun
izntshelovelee reblogged this from ocfitness
my-veins-pumped-battery-acid likes this
runxrunxrun reblogged this from ocfitness
runxrunxrun likes this
thinthoughtsonly reblogged this from ocfitness
brutefit likes this
always-on-cloud-nine reblogged this from ocfitness
illlexisisill likes this
lipstickandtoughkicks reblogged this from i-lift-babes
i-lift-babes reblogged this from lets-hit-the-gym
pbnz likes this
sperryfan89 likes this
amazingthingsisee likes this
handmotionsandeverything likes this
absolutelyunconventional reblogged this from crossfittinhawaiiantexaschick and added:
Keeping this in mind.
fredfitness reblogged this from fatboyfitboy
kingchaos-x reblogged this from fitnessandpower
imgoingfast reblogged this from funeralformyfat
amerson06 reblogged this from fitandhealthysmiles
neopathy likes this
krissowell likes this
misslisp likes this
fitgrrlironunicorn reblogged this from anisaer and added:
the more you know turns out its more like between 55-65% depending on weight placement. Still! Cool.
o-jalaa likes this
anisaer reblogged this from trissarahtops
theofficialmissshae reblogged this from hardbody-kelsey
sizeawesome reblogged this from tonedforthejourney
angelsbody reblogged this from skinnyguru
anisaer likes this
hereshedreams likes this
getstronggethealthy reblogged this from fitblrduo
fitblrduo reblogged this from hardbody-kelsey
trissarahtops reblogged this from hardbody-kelsey
fantasticfitspiration reblogged this from hardbody-kelsey
omima4 likes this
suzanargh likes this
skinnyforeternity likes this
brain-of-a-runner reblogged this from i-will-get-that-body
